Why a Natural Dry Skin Remedy May Be Better
With the countless rows of jars, bottles, and tubes of lotions, creams, and fancy moisturizers, can a natural remedy really be a better choice? The answer is yes, says Christine Lopez, MD, a dermatologist and assistant program director in the department of dermatology at the Cleveland Clinic in Ohio.
Natural oils and remedies tend to be pure, says Dr. Lopez, which makes them a better choice for many people. "Other over-the-counter products have a ton of ingredients in them,” adds Lopez. “Not only will they contain the active moisturizing products, but they can also have preservatives," That’s a given with water-based products. Alcohol and fragrances are other common ingredients in commercial products that can cause irritation or an allergic reaction, or be just more drying to skin.
It's often a good idea to keep it simple when it comes to beauty care, especially for people with allergies or a very sensitive complexion. Unlike lotions and creams with a water base and preservatives, pure oils have a natural base, making them great dry skin remedies.
The Basis of Dry Skin Remedies
Your skin naturally produces oil (sebum) which helps to protect the skin from moisture loss, but actions we take every day — forgetting to put on moisturizer or washing our hands in drying soap — can strip skin’s natural oils. Using beauty oils can help restore your skin’s sheen and put back a protective barrier against the elements to stop skin from losing its own natural moisture.
There are many ways to use natural oils, both on their own as a simple moisturizer and mixed with other ingredients to make a nourishing mask or exfoliating rub. Castor oil, lavender oil, and avocado oil each make a good natural remedy for dry skin, says Lopez. Aloe vera, a plant with natural healing properties, can also be infused in oils and used as a natural moisturizer. In its purest form, you can simply drizzle your favorite oil into warm bath water and treat yourself to a short soak; pat skin dry afterward to avoid rubbing off all the oil.
Try these dry skin remedies that use oils and other natural ingredients:
Olive oil cleanser. A great natural oil to use is olive oil, which works as a natural cleanser and moisturizer, says Brandy Crompton, a licensed aesthetician and spa manager of Lebliss Salon and Spa in Louisville, Ky. "You just rub the oil into your skin and drape a warm, damp cloth over your face until it cools," says Crompton, "then wipe away the excess oil."
Olive oil is a good choice for a cleanser because it won't strip your skin of natural oils, yet will get your skin clean, Crompton adds.
Easy oatmeal soak. Adding a cup of oatmeal to a warm water bath can naturally rehydrate dry skin, says Lopez. "The oat product itself is soothing," Lopez explains, and it helps skin retain the moisture from the bath water.
How to Avoid a Dry Skin Relapse
Use a rich moisturizer to protect skin and keep it from drying out. Make moisturizing part of your daily skin care routine each day as soon as you step out of the shower — slather your skin from head to toe with a rich, creamy product (the thicker it is, the richer it is). Other tips to keep skin in top shape: Avoid very hot showers, limit baths to 10 minutes, and opt for a mild body wash rather than a drying bar soap. You can also boost your water intake to hydrate your body and moisturize skin from the inside out.
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